Gain access to your own natural healing abilities in this unique combination of yoga, meditation and energy healing. The session opens with yoga asanas (postures) to open the channels of flow in your body. You will be led in a guided meditation to balance and fortify your immune system energetically. It closes with a unique sound bath where you can submerge yourself to completely relax and let go.

Instructor: Alana Cahoon, accompanied by Lisa Gates, Shelley Hayes and Sharon Easton

Suggested donation: $15

please park on Mott’s Lane, or in the public parking lot across the street (not in Rosey’s restaurant lot).