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2131 Five Mile Line Rd
Penfield, NY, 14526
United States

(585) 586-5192

The Penfield Arts Center is a hub of symbiotic creative activity designed to open people's minds and reunite them with the expressive freedoms of their youth.... come play and explore! We are located at the four corners of Penfield in Penfield, New York.

Healing Arts

Guided Chakra Healing Meditation

Date: Fridays,  9:30-11 am

Tuition: $70

6 classes/session

January 20, 27, Feb 3, 10, (no class the 17th or 24th) March 3, 10th

 

Instructor: Kristina Hutch Matthews

Description: Find balance and learn to meditate in this guided chakra-opening and intention-setting meditation. No previous meditation experience is necessary, just a desire to become more centered and connect with your highest self.  A short sample of a meditation guided by Kristina can be found here.

Please bring a mat, stool or cushion and enter through the front doors of the Penfield Arts Center. Doors will be locked at 9:45 so as not to disturb our meditation.

Pre-registration is required. Class will run once pre-payment indicates a commitment from a minimum of 5 students. To register, please send a check, payable to Penfield Arts Center to 2131 Five Mile Line Rd. Penfield, NY 14526

 


Guided Chakra Healing Meditation (evening)

Date: Thursday February 9th

Time: 7 - 8:30 p.m.

Tuition: $12

 

Drop-ins welcome

2131 Five Mile Line Rd. Penfield NY 14526

Ages: all

Instructor: Kristina Hutch Matthews

Description: In this guided meditation, Kristina Hutch Matthews will lead students in opening the chakras, as we learn how to re-energize and balance the entire body, finding the deep relaxation that exists within. On top of that, we are blessed to have live musical accompaniment with Shaun Jones. Revel in the experience of this healing sound bath.

 

Class is in the yoga/meditation space on the second floor of the Penfield Arts Center. Please be on time and remember to silence your cell phone.

Parking is on Mott's Lane and in the Public Parking Lot across the street.


DREAMCATCHERS

Date: alternating Wednesdays, January 18, Feb. 1, 15, (no class the 22nd), March 1, 15, 29th

Time: 6:30 - 8:30 p.m.

Tuition: $95, prepaid

for an explanation of the benefits of projective dreamwork, please visit www.kristinahutchmatthews.com and click on dreamwork.

Description: In this 6-week course taught by co-facilitators Kristina Hutch Matthews and Andrew Glasgow, you will learn how to engage with your dream maker, increase dream recall, and techniques for analysis/study. In addition, we will examine the many different types of dreams as we process dreams using the projective dreamwork technique taught by Jeremy Taylor at the Marin Institute of Projective Dreamwork. Sessions will be playful and fun as we engage in creative exercises to enhance the understanding and the depth of our relationship with our dreams.

For those who participated in the first session, we will be providing some review in our instructional time, with an effort to introduce new subject matter and suggested reading each week.


A dream journal for recording dreams is a must-have for the course. 

Suggested reading: The Wisdom of Your Dreams by Jeremy Taylor

Pre-registration/pre-payment is required, unless other arrangements are made with the instructors.

to register, please send a check to Penfield Arts Center, 2131 Five Mile Line Rd. Penfield NY 14526.

Class will run with a minimum of 6 students.

Instructors: Kristina Hutch Matthews and Andrew Glasgow