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2131 Five Mile Line Rd
Penfield, NY, 14526
United States

(585) 586-5192

The Penfield Arts Center is a hub of symbiotic creative activity designed to open people's minds and reunite them with the expressive freedoms of their youth.... come play and explore! We are located at the four corners of Penfield in Penfield, New York.

Calendar

Friday Morning Meditation Group

Instructor: Kristina Hutch Matthews

Fridays 9:30 - 10:30

Tuition: $10/class, $50 punch-cards available, drop-ins welcome

Note: Please bring a mat, stool or cushion and enter through the front doors of the Penfield Arts Center. Doors will be locked at 9:45 so as not to disturb our meditation.

Class Description: Find balance and learn to meditate in this guided chakra-opening and intention-setting meditation. No previous meditation experience is necessary, just a desire to become more centered and connect with your highest self. A short sample of a meditation guided by Kristina Hutch Matthews can be found here