Instructor: Erynne Blackburn, RYT
Tuition: $35, prepaid
Description: This workshop will guide you to view your yoga practice through the eyes of your hips. With curiosity and self-compassion, we’ll explore the true meaning of hip mobility.
Through a combination of discussion and movement you will learn:
Core functional movements of the hips and pelvis
Common ways our bodies compensate for tightness in the hips
What your hips are really doing in some of the foundational yoga poses
All levels welcome (previous yoga experience is helpful but not required).
Please bring a yoga mat and dress comfortably.
Advanced registration required by Thursday, March 23rd – space is limited. To register, go to: https://happyhipsworkshop.eventbrite.com